Freeing Your Performance

Improvising from Stillness, Silence, and Spaciousness As performers and as storytellers, restrictive habits of mind can disconnect us in ways that limit our expression. Each week, this workshop will focus on a different aspect of connecting to your authentic presence: alone, connecting to another performer, and connecting to an audience. In conjunction, you will learn new models and storytelling aspects that offer alternatives to conventional narrative structures. Specific guided meditation practices and engagement with alternative narrative structures will lead to on-your-feet improvisational exercises.